Forthcoming Workshops at Unit 4
Sunday 14th March 2010
Yoga Workshop with Diane Farrell (01273-607662 Email)
Time: 10:30 to 16:00 Studio: 1 Level: Intermediate
Full day workshop, with afternoon discussion. Details to be confirmed
Booking Info: Booking Required Price: £40/35
Saturday 12th June 2010
Meditation Workshop with Taravajra (07985 314181 Email)
Time: 10:30 to 16:30 Studio: 1 Level: Suitable for all
A day of mindfulness, exploring yoga and mindful meditation.We will lie down, sit, stand and walk. And listen to poetry. A time to stop and reconnect with yourself. Please bring vegetarian lunch to share
Booking Info: Booking Required Price: £40 (£35 concs)