Yoga and Natural Health Centre

Yoga at Unit 4

There is a weekly programme of hatha yoga classes for all levels, including yoga for pregnancy and remedial yoga. The teachers have varying styles, but many are influenced by the work of Vanda Scaravelli, or come from a humanistic perspective. All teachers at unit 4 have undergone extensive training and are registered with either the British Wheel of Yoga or the aiyp.

Unit 4 Natural Health Centre Brighton Unit 4 Natural Health Centre Brighton Unit 4 Natural Health Centre Brighton